The Starch Solution - John Mc. Dougall MD. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be - - and with those same food choices you will help save the Planet Earth too. This talk is by John Mc. Dougall MD from the Veg. Source Healthy Lifestyle Expo 2. You can purchase a copy of all 1. Expo on DVD. WATCH VIDEO PLAYLIST ON HOW TO EAT STARCH SOLUTION: https: //www. MORE VIDEOS BY DR. Mc. DOUGALL: https: //www. Z6. N8. C.. More info at: https: //store. Annual Expo info at http: //www. Healthy. Lifestyle. McDougall has treated patients with a starch-based diet for decades. Topics include the anti-cancer diet, the failure of the cancer industry, and more. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Eat Starch, Lose Weight. After moving to the West and replacing their starch-based diet. Before I understood the importance of a starch-centered. 4 Recipes That Use 'Skinny Carbs' To Help You Lose Weight. A diet that emphasizes fresh, plant-based foods. How to Lose Weight with Resistant Starch. Dr McDougall's 'The Starch Solution' talk made it obvious that a starch-based diet with a little. September 9, 2014 at 9. The secret of the McDougall Program is in making starches the centerpiece of your diet and to this. Below is a sample 10-day meal plan.
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